Category: Bodybuilding
Focus On Your Measurements, Not Your Weight
One of the best ways to track your progress when gaining muscle or losing fat is to take regular pictures of yourself. I can’t tell…
Vegetables
As with any bodybuilding method, you want to fit in as many vegetables a day as possible while on the Anabolic Diet. I struggle to…
Fat Gain
Although I tout the Anabolic Diet as the best diet to build muscle with minimal fat gain, it’s still possible to pack on some unwanted…
Before and After Progress Pictures on the Anabolic Diet
It’s been a while since I posted picture progress on here, so I’d like to showcase how I’ve been doing utilizing the Anabolic Diet. The…
A Sample Diet Gaining Muscle and Bulking
The Anabolic Diet is great for building muscle with minimal fat gain, but if you’re like me, it takes a lot of work to avoid…
Let’s Get This Started!
If you are reading this: thank you. You are helping to kick me into amazing shape. I am, as of today, your average slow-gaining weight…
A Little Background On Me
I’ve been interested in physical fitness since I was in high school. I started off going to the gym once or twice a week with…
My Bodybuilding Goals, and the Point of this Site
I have reached a point in my bodybuilding life where I just need to be honest with myself. And the honest truth is: I just…
My Experience With The First Week of the Anabolic Diet
This is a basic overview of my first week experience on the Anabolic Diet, and how it felt. I first started on the Anabolic Diet…
Kurt Stallaert Bodybuilders Art
An interesting project of the Belgian photographer Kurt Stallaert entitled Bodybuilders World. With these photos Kurt has created an alternate reality in which all the…
