Huge Shoulders in a Matter of MinutesBy Jeff GarrettSeptember 28, 2018 If you’re looking to develop an impressive, muscular physique, well-developed shoulders are an absolute must. Thick, round “cannon ball delts” will make your upper body appear…
The Best Workouts for Your ChestBy Jeff GarrettJanuary 30, 2016 The human body’s upper torso has got large slabs which are spread across it; and these slabs are the ones commonly referred to as muscles. In…
A Little Background On MeBy Jeff GarrettOctober 2, 2015 I’ve been interested in physical fitness since I was in high school. I started off going to the gym once or twice a week with my…