Peppermint leaf aids digestion, stimulates metabolism, good for nausea.

Bladderwrack kelp stimulates thyroid gland.

L-glutamine is an amino acid that increases protein metabolism and improves strength.

DL-phenylalanine suppresses appetite and is good for depression and chronic pain.

L-tyrosine is an amino acid important for neurotransmitters in the brain that affect appetite control. It also elevates the health of the thyroid gland.

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Jeff Garrett
Jeff Garrett breaks down bodybuilding for everyday lifters. He writes clear guides on workouts, nutrition, and smart supplement use—from protein timing to the facts on steroids and peptides—all to help you build muscle and stay healthy.