Browsing: food
Proteins are the organic cells that make up living matter: muscle, the various organs, including the liver and the brain, the skeletal structure, and so on.…
These marvels of nature, called apples, deserve their reputation for keeping the doctor away when you eat one a day. And now, it seems, they can…
Healthy Food: A Photogallery
Many of the world’s most healthy individuals reside in China and Italy. One of the reasons this is the case is the use of simple, every-day…
Fat burning is stimulated by: 1) Good liver function (avoiding the overconsumption of fast food, fat, protein, alcohol, and drugs/medications) 2) Low carbohydrate consumption 3) Anaerobic…
This cleansing plan is designed to be as easy, affordable and flexible as possible to suit your lifestyle and taste. It’s manageable for even the busiest…
Peppermint leaf aids digestion, stimulates metabolism, good for nausea. Bladderwrack kelp stimulates thyroid gland. L-glutamine is an amino acid that increases protein metabolism and improves strength.…
Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against…
Like everyone, a bodybuilder should eat a wide variety of foods, and include foods from the four main food groups everyday. Obviously, the quantities which are…
Weight loss needs to be all about healthy eating and should have nothing to do with counting calories. Restricting your calorie intake in an effort to…