If there was ever an in-depth diets primer written by a serious bodybuilder, then it must be the one written by Tom Venuto; a trainer and bodybuilder. In the primer, 341 pages are step-by-step explained of how a person can develop a baseline for the intake of the appropriate protein, fats and carbohydrates intake.
Burn the fat; feed the muscle is not your average person’s quick fix diet. The guide is a fact based first class guide for body builder’s proper diet; those who are competitive on the circuit of the pro building.
This book and Venuto’s programme is beneficial to anyone, but take note that it is designed for serious bodybuilders. The program and book titled burn the fat, feed the muscle are available at $39.00 and $59.00 all depending on the kind of programme you would like and there is a sixty day cash back guarantee on either program. Therefore, you are assured to get results.
Any bodybuilder who is preparing for a contests will definitely benefit from this approach by Tom Venuto which explains all the details of the pre-contest dieting so that any subcutaneous fat will be eliminated leaving a full display of your muscles. Venuto’s plan has also got two bonuses which arefoods that turn to fatandfood that burn fat. These two contain very helpful information for anyone who is interested in attaining their very best look and also those who would like to have their physical strength maximized.
Venuto’s approach is very different from the various diet books available. He is open in saying that there is no diet that guarantees one fix for all. One must get to know his/her body type and the reaction it has to proteins, fats carbs prior to establishing a proper diet.
The book is well detailed and the average dieter can find it to be too detailed, but the information is scientifically based. His chosen program is quite complex, but once you get the drill; you will agree that the information is useful.
