Browsing: dumbbells

When you buy dumbbells or barbells, buy a bench, too. A bench lets you do many exercises that you couldn’t do otherwise. Doing free-weight exercises while…

At the end of 19th century a new interest in musclebuilding arose, not muscle just as a means of survival or of defending oneself; there was a…

Contrary to popular belief, you only really need 5 pieces of exercise tools and equipment to achieve a Fitness Model look. You also don’t need an…