Browsing: muscle building
If you’re looking to develop an impressive, muscular physique, well-developed shoulders are an absolute must. Thick, round “cannon ball delts” will make your upper body appear…
An interesting project of the Belgian photographer Kurt Stallaert entitled Bodybuilders World. With these photos Kurt has created an alternate reality in which all the inhabitants…
Awesome gallery of home made gym for muscle building and weight loss! Try to transform your room into a creative and inspirational exercising space.
A set of useful exercises and graphic imaging of training routines, including the explanation what kind of muscle work during every described exercises in the present…
There is range of products and if we learn to live without them, we will be healthier and will live longer. Especially for bodybuilders, athletes and…
The essence of exercise: Begin with your feet in a narrow stance. Keep your arms at your sides. Bend your knees to lower yourself into a…
Famous Women Bodybuilders: Andrulla Blanchette
In a tight competition between Rhoden and Wolf, Dennis prevailed in the end winning his first Arnold Classic and bumping Shawn down into second. Cedric McMillan…
Deep Knee bends – Builds thighs, glutes, hips and great for lung power and endurance. With your feet about shoulder width apart, grab on to the…