Browsing: workout
Famous Bodybuilders: Meet Kai Greene
The Sixties: In the sixties most of the top bodybuilders I read about in magazines lived and trained in California. In this period there was certainly…
VIP Muscles: Celebrities Bodybuilders
Motivational Bodybuilding Quotes
The Essence of the Exercise: Keep the abs braced and body in a straight line from toes (knees) to shoulders. Place the hands on the floor…
Famous Bodybuilders: Meet Francis Benfatto
Weight Loss: Amazing Changes
Here are three workout elements beginners should not waste their time on: Machines And Cables For Back Stay away from this part of your gym on…
Female Athletes: The Beauty of Strength
The Essence of the Exercise: Stand with your feet just greater than shoulder-width apart. Clasp your hands behind your head. Keep your elbows back and shoulder…