Browsing: bodybuilding
There is no doubt that your metabolism affects your weight as well as your efforts in bodybuilding. Being able to speed up your metabolism is important…
When we are talking about self-improvement, it is significant to consider that quite great changes in the way we look usually take some time to manifest…
The Most Common Mistake There are so many places on the Internet that promise to teach you how to build muscles, but most of them fail…
Vince Gironda, one of the greatest bodybuilding trainers to have ever lived once said that 80% of bodybuilding is diet. Having gained his fame during his…
One of the best ways to track your progress when gaining muscle or losing fat is to take regular pictures of yourself. I can’t tell you…
As with any bodybuilding method, you want to fit in as many vegetables a day as possible while on the Anabolic Diet. I struggle to get…
Of the few supplements I use, BCAAs are maybe the most important. They are the fuel behind my workouts, and in my opinion, an absolute necessity…
I have reached a point in my bodybuilding life where I just need to be honest with myself. And the honest truth is: I just want…
An interesting project of the Belgian photographer Kurt Stallaert entitled Bodybuilders World. With these photos Kurt has created an alternate reality in which all the inhabitants…
Awesome gallery of home made gym for muscle building and weight loss! Try to transform your room into a creative and inspirational exercising space.