Browsing: diet
Fat burning is stimulated by: 1) Good liver function (avoiding the overconsumption of fast food, fat, protein, alcohol, and drugs/medications) 2) Low carbohydrate consumption 3) Anaerobic…
Coconut fat (and other tropical oils): Coconut fat is approximately 92% saturated fat, yet surprisingly to most people, is considered a very healthy natural fat. The…
Weight Loss: Amazing Changes
This cleansing plan is designed to be as easy, affordable and flexible as possible to suit your lifestyle and taste. It’s manageable for even the busiest…
Peppermint leaf aids digestion, stimulates metabolism, good for nausea. Bladderwrack kelp stimulates thyroid gland. L-glutamine is an amino acid that increases protein metabolism and improves strength.…
Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against…
Like everyone, a bodybuilder should eat a wide variety of foods, and include foods from the four main food groups everyday. Obviously, the quantities which are…
Weight loss needs to be all about healthy eating and should have nothing to do with counting calories. Restricting your calorie intake in an effort to…
Broccoli Asparagus String Beans Spinach Bell Peppers Brussels Sprouts Celery Cucumber Green or Red Pepper Tomatoes Zucchini
There are many benefits to eating the proper amounts of unsaturated fats and essential fatty acids. They decrease free radicals in the body. They lower total…