Author: Jeff Garrett
Tattooed Fitness Models
There is range of products and if we learn to live without them, we will be healthier and will live longer. Especially for bodybuilders, athletes and…
The essence of exercise: Begin with your feet in a narrow stance. Keep your arms at your sides. Bend your knees to lower yourself into a…
Famous Women Bodybuilders: Andrulla Blanchette
In a tight competition between Rhoden and Wolf, Dennis prevailed in the end winning his first Arnold Classic and bumping Shawn down into second. Cedric McMillan…
Regardless of how you arrange your workouts regime and routines, it is likely you will find yourself training each less frequently than before, even though you’ll…
Bodybuilding Motivation
Deep Knee bends – Builds thighs, glutes, hips and great for lung power and endurance. With your feet about shoulder width apart, grab on to the…
Miss Bodybuilding 2008: Photo report
Proteins are the organic cells that make up living matter: muscle, the various organs, including the liver and the brain, the skeletal structure, and so on.…